AN INVITATION TO YOUR OWN REVOLUTION
Sound Bath Series
Yoga + Sound Bath + Flower Essence + Chakra tuning + Pranayama + Journaling+Tea
Kristen McQuaide & Wes Nelson have collaborated again to support you in uncovering your inner radiance through a series of shared Sundays using ancient healing modalities such as sound, yoga, pranayama, flower essence’s, and so much more.
Each class will feature a local Flower Essence (or blend of essences) that aligns with the transformational energies of each class. Receiving this Flower Essence during the class is included. You will also have to the opportunity to buy your own bottle of flower essence to take home, $15. Flower essences are encouraged to ground you deeper into those transformational energies until the next month’s class.
A flower essence is most effective when taken consistently over a period of time.
“Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be a reality. Let things flow naturally forward in whatever way they like.” Lao Tzu
Space is extremely limited!
We want to keep the group INTIMATE so everyone can have an opportunity to connect with each other.
SCHEDULE
December 5th, 5:30 - 7:00 pm Claiming calm amidst the chaos.
January 9th, 5:30 – 7:00 pm Detox the layers that cover your true essence.
February 20th, 5:30 – 7:00 pm Realigning with your divine self.
March 20th, 10:30 am – 12:00 pm Manifesto of your new horizon.
April 24th, 10:30 am – 12:00 pm Embracing your vision.
May 22nd, 10:30 am – 12:00 pm Celebrating your evolution. Off the mat out into the world!
Investment
6 sessions $340 ($50 savings)
3 sessions $175 ($20 savings) Choose Three Sessions
Sigle sessions $65 (book in advance)
Single sessions $80 (purchaser at the door)
Drop-ins are welcome spaced based upon availability!
BIO’S
Kristen McQuaide 500 E-RYT, YACEP, Ayurveda Wellness counselor L1, 200 HR Yoga Alliance accredited Yoga Teacher Training, and Founder + Director The Space Yoga Studio.
Wes Nelson Sound Healer, Plant Spirit Medicine Therapist, Founder of Sacred Medicine Bridge.
Bring
Yoga Mat
Eye Pillow
Journal
Pen or pencil
Comfortable clothes to practice yoga in
Willingness to learn, connect and make changes you want to see in your life.
From our lifestyle boutique, you can find yoga mats, yoga clothes, journals, eye pillows, incense, candles, and much more!
If you're investing in the whole series of 6 sessions, your work is done! We will add you to all of the sessions.
If you're investing in 3 sessions of our Sound bath Series. Please email thespacevisalia@gmail.com which 3 sessions you would like. Individual session descriptions are below.
If you're investing in 1 session of our Sound bath Series please email thespacevisalia@gmail.com and let us know which session you would like to attend.
Kindly note Ca has a statewide mandate from December 15th, 2021 - January 15th, 2022 that all people must wear masks indoors whether they're vaccinated or not.