AN INVITATION TO ODYSSEY INWARD

Warm Yoga + Sound Bath + Tea + Journaling + Pranayama + Chanting

 Kristen McQuaide 500 RYT, Founder + Director The Space Yoga Studio, Co-creator Sequoia Lust Yoga Festival, LEVITYoGA Teacher Training  + Wes Nelson Sound Healer, Plant Sprit Medicine practitioner, Founder of Sacred Medicine Bridge,  are co-creating an afternoon to journey inward in a safe and sacred place to uncover and revive your true self.

We are offering an afternoon of internal exploration: Pranayama, Chanting, Tea, Guided Journaling, a yoga practice that moves energy along the great river of your spine. Tune and harmonize your 7 chakras followed by a grounding and cleansing sound bath and closing ceremony. Journal included or please feel free to bring your own.

Sunday December 29th
1:30 – 4:30 pm
Investment before $65
Investment $80 at the door

Space is limited!

#asana
#soundbath
#pranayama
#journal
#tea
#shedsoak