Please join us on Saturday, September 14th at 8:00 am for a 70 minute all levels, alignment-based yoga flow class led by Emily Lucietto (500 Hour RYT) to support National Suicide Awareness and Prevention Week. This community event is an opportunity to replace stigma with understanding as we seek to build support and awareness for all individuals affected by suicide.

While it is free to register for this class through MindBody, we will be collecting donations the day of the class. All contributions will go directly to Tulare County National Alliance on Mental Health (NAMI), which is a volunteer organization dedicated to raising awareness and providing essential education, advocacy and support groups for people living with serious mental illness and their family and friends. Every day in the United States, approximately 123 people die by suicide (CDC), and only half of Americans experiencing a major episode of depression receive treatment (NAMI), so please join us for this important community event because free and safe dialogue about suicide saves lives.

If you cant make the class, but would still like to help the cause and conversation please visit their site directly:

namitularecounty.org

#mentalhealth

#mindfullness

#starttheconversation