Date: October 20, 2021
Time: 7:30pm (75 minutes)

Set under October’s Full Hunter's Moon, you’re invited to slow down and explore the different layers of your being through movement and meditation.
Use this potent warrior Hunter’s moon as a time for transition, release, and bringing much-needed inner peace.
You will be guided on a journey from movement to stillness and into your inner world, creating space for self-reflection and transformation.

Alorha Baga @alorha_yoga

We will journal, set intentions, and move our energy by exploring the Moon Salutation.  Unlike sun salutations, which are heating and stimulating, Moon Salutations are cooling and quieting. It calms the mind, inviting you to wander inward.

Plan on an intuitive and fun yoga flow.

     Things to bring

• Mat

• Water or water bottle (you can fill up for free!)

• Towel or eye pillow

• Journal

• Pen