- Refine & Align -

1 Sunday

3 Teachers 

30 + years of combined experience

75 minutes All levels flow just for you

Ever wonder if your "doing a pose correctly for your body?" We are here to help you answer this question. Not all bodies are the same so each pose will look slightly different in each of us.  

We have prepared a 75-minute class that will safely guide you with the assistance of 3 teachers guiding you into shape your body is offering. All adjustments first consider safety, then we will assist in defining and aligning your bodies asana.

1 teacher to teach and 3 teachers to offer you safe, refined hands-on adjustments to either help you feel the poses full effects in your body's alignment and or take you further than you could venture alone.

Sunday March 15th 

3:00 - 4:15 PM pm 

$40 before March 11th 

$75 after March 12-15th 

Shari Busek 200 HR RYT [ Teaching + Adjusting]

Kristen McQuaide  500 HR RYT [Adjusting]

Meaghan Swinney 200 HR RYT [ Adjusting ]