Saturday, March 14th
5:30 - 6:30 pm
Please join Kristen McQuaide 500 HR RYT & Owner and Director of The Space Yoga studio for an ambient evening of all levels vinyasa flow.. The Space will be softly lit by ambient light. Chakra tuned singing bowls and other instruments will be played throughout the class.
The class is designed to connect you to the artist within and move intuitively and fluidly like you are moving through space or water. Just past the sharp rigid mental confines is where we find ourselves, our true selves, our soul- Atman.
60 minute All Levels Intuitive Vinyasa flow. Please book in advance.
Lead by Kristen McQuaide 500 HR RYT